THIS CHRISTMAS
GIVE THE GIFT OF HEALTH
to your friends and family.
P700 for One Week Unlimited Classes
(First Time Students Only)
Other Packages Available
Tuesday, November 2, 2010
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WE ARE PROUD TO BE A CERTIFIED BIKRAM YOGA COLLEGE OF INDIA
P700 One Week Unlimited Classes -- First Time Students Only | Other Packages Available
WE ARE PROUD TO BE A CERTIFIED BIKRAM YOGA COLLEGE OF INDIA
BIKRAM YOGA HOLIDAY GIFT GUIDE
P700 One Week Unlimited Classes -- First Time Students Only | Other Packages Available
CLASS SCHEDULE
Monday-Friday
6:30 a.m.
8:30 a.m.
6:00 p.m.
8.00 p.m.
Saturday, Sunday & Holidays
9:30 a.m.
3:00 p.m
8:30 a.m.
6:00 p.m.
8.00 p.m.
Saturday, Sunday & Holidays
9:30 a.m.
3:00 p.m
IN THE PRACTICE ROOM
We advise 1st time students to arrive at least 15 minutes early. If you get to the studio early, we ask that you enter/leave the practice room silently.
You are welcome to talk to your friends in the common lounge and in the locker rooms.
In the practice room, please observe the silence by NOT bringing your mobile phones into the room and refrain from speaking.
In most Bikram Yoga Colleges around the world, you will find practictioners silently stretching or lying in savasana with feet facing the back of the room. This is often the unspoken rule of thumb before class begins in over 500 Bikram Yoga studios worldwide.
After the end of class, we ask that you silently leave the practice room as others might be lying in final savasana. If you feel the need to talk to others after your practie, please do so in the common lounge and/or in the locker rooms.
Please honor your practice and the practice of others by observing this silence.
Thank you.
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